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Simplicity
What does simplicity look like for me? It looks like peace. I strive to find peace in all things these days. Life can be very chaotic and finding a balance is essential to maintaining emotional stability.
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Happy May
It’s the beginning of the month! I always look at the first of the month as a reset for new beginnings. We are almost halfway through 2022 and I’m excited to see what May has to offer. I am developing my goals both personally and professionally for the month as well as preparing to be […]
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Pandemic Pivot
The pandemic has lasted much longer than expected. As I settle in and embrace the life changes brought on by Covid-19, I reflect on how it forced me to make life adjustments. The masks became my fashion accessory, workouts were outside vs. the gym, work became remote and food was outsourced to Uber Eats. It […]
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Sunday Morning Gratitude
I have been feeling overwhelmed and somewhat lethargic this past week. At times I’m on auto pilot, but this morning I awakened with a great sense of gratitude. I’m abundantly blessed and I want to continue to be kind and bless those around me. I’m slowly getting back on track with my workouts, journaling and […]
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Believe In The Magic Of New Beginnings
Everyday is an opportunity for new beginnings. This applies to your personal and professional life. Change can be scary, it can be intimidating and guess what….it’s inevitable for growth. 2021 taught me many life lessons! I’m excited to see what 2022 holds.
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Pandemic Pivot
Pivot and curate are the two pandemic “it”words. I see so much collateral utilizing “curated”. Navigating through this pandemic has been rough and I’ve had some disappointments. I’m resilient, but I’m also human. I’ve prayed for guidance and revived confirmation that allowed me to pivot very strategically. Ask yourself…how can I pivot?
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Emotional Intelligence
Developing and cultivating emotional intelligence can at times be challenging. It’s human nature to feel a certain way regarding certain people, situations, topics etc. Emotional intelligence can be defined as the ability to perceive, use, understand, manage and handle emotions. It’s essential to both personal and professional success. Daniel Goleman developed 5 key elements to […]
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