For the past year I have been on weight loss journey. This morning I weighed in and wasn’t happy with the number I saw on the scale. How often does this happen to us. It is often recommended not to use the scale as a basis for weight loss success. For me the scale holds me accountable, it is a window to my reality. There are certainly areas that I need to be more tenacious and committed in that will result in greater results, however I do allow myself grace because I recognize that I have made great strides with my journey. I have set tangible goals for my birthday and by January 1, 2022. Stay tuned!!